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CBT Practitioner Training Course (Cognitive Behavioural Therapy)

Obtain certification in Cognitive-Behavioural Therapy (CBT), a highly researched, enlightening and impactful helping discipline that's rooted in modern psychology.

Training Course Description

Through the study of cognitive behavioral therapy, people gain the tools to take charge of their lives, develop a positive mindset when facing hardship, and actively make choices to bring about changes in tough or intolerable situations. This unparalelled training shows that it is possible for anyone to take charge of their personal growth.

For over 60 years, CBT has been equipping people with the self-discipline needed to overcome unhelpful habits and foster better relationships with themselves and others. With the guidance of a skilled CBT Practitioner, people can learn to set meaningful goals and embrace a proactive mindset in overcoming life’s challenges and opportunities.

Gaining an understanding of how our emotions, prejudices, perceptions, attitudes, and thoughts influence our behaviors is crucial. This course is tailored for individuals who are ready to embark on a journey of self-discovery, cultivating awareness and insight into how their thoughts, feelings, and attitudes shape their interactions with the world.

In today’s fast-paced 21st-century life, attaining inner peace and mental wellness can be challenging for many. This practitioner course in Cognitive-Behavioural Therapy, rooted in positive psychology and supported by a cognitive psychological framework, empowers you to help individuals cultivate resilient mental health and overall well-being.

Our training materials are produced in HD video, accompanied by an MP3 version of the course and downloadable resources. These resources will complement your studies with us. The course is available on-demand and offers a cohesive framework to contextualise your studies and establish a strong foundation for the practice of CBT.

Cognitive Behavioral Therapy (CBT) is a captivating psychological practice that empowers people to recognize and make positive changes in the unhelpful thinking patterns that contribute to most common mental and emotional difficulties. By equipping you with practical life wisdom, this CBT practitioner training will arm you with the knowledge, skills and resources you need to apply these learnings to all aspects of your life right away.

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Course Explainer Video

In this explainer video, you'll meet your instructor and gain insights into what you can expect to learn during this comprehensive online training course.

Course Features and Benefits

Self-Discipline:
How to discipline your mindset, thinking, emotions and develop healthy lifestyle habits.
Self-Awareness:
Learn how to challenge unhelpful worldviews that are not based on facts or truth.
Practical Insights:
Understand the psychology behind your beliefs, attitude, behaviours and worldviews.
Self-Knowledge:
Understand the connection between your thoughts, mindset, behaviour & outcomes.
Practical Insights:
Explore the unbound nature of human identity and learn how to manage inner chaos.
Social-Efficiency:
Master your communications by learning effective people skills & language patterns.
Social-Influence:
How to help people make decisions that align with their values, beliefs & priorities.
Social-Influence:
Learn how to help people make peace with their past and create positive future plans.
Self-Awareness:
Gain a deep understanding of yourself & become more attuned in the present moment.
Self-Discipline:
Learn how to challenge unhelpful worldviews that are based on neither facts or truth.
Global Networking:
Access LIVE training events and practice groups with your Achology membership.
And much more!
This training ALSO contains a full MP3 version for those who like to 'study on the go!'

CBT Practitioner Training Course (Cognitive Behavioural Therapy)

From School of Cognitive Behavioural Psychology

33,896

Reviews

31+

Hrs of Teaching

157,403

Enrolled

  • 31+ Hrs of On-Demand Learning
  • Full Audio Course Also Included
  • Downloadable Course Workbooks
  • Get Lifetime Access to this Course
  • Earn a Certificate of Completion
  • Earn a Certificate of Achievement
  • 3 Mts Free Community Membership
  • CPD and Upskilling Opportunities

14-day refund policy

Become an expert in applied psychology and harness this wisdom for the betterment of yourself and others.

Achology is the world's leading online destination for unlocking the depths of your psychology. Self-knowledge is the cornerstone of personal growth that enables people to live with vision, clarity, and purpose. The perspectives shared in this training will equip you with the practical insights you need to help both yourself, and other people to achieve this.

Course Structure & Section Descriptions

Explore what you’ll be learning throughout each different section of the training course

Section 1:
The Central Ideas of Cognitive Behaviour Therapy

CBT has been proven as an effective tool for regulating emotions, thoughts, and behaviors. In this section, you will delve into the central ideas of Cognitive Behaviour Therapy (CBT) and how they can be applied in various settings such as in personal growth, coaching or counselling sessions.

Section 2:
The Psychology Behind Cognitive Behaviour Therapy

In this section, you will gain a deeper understanding of the psychological principles that form the foundation of cognitive psychology. By learning about these principles, you will be able to apply them in your own life and help others manage their thoughts and behaviors more effectively.

Section 3:
Cognitive Behavioural Models for Understanding People

By exploring the cognitive models of information processing, such as perception, concentration, thinking, and self-awareness, you will gain insight into how individuals process information and make decisions. This knowledge can be valuable in understanding and working with others.

Section 4:
The Construction of Cognition and Core Beliefs

In this section, you will learn about how our thoughts and beliefs are formed and how they can impact our actions and behaviors. By recognizing unhelpful or limiting cognitions, you will learn techniques for replacing them with more beneficial and empowering ones.

Section 5:
Values as a Foundation for Sound Decision Making

Values play a crucial role in the decision making process, both personally and professionally. In this eye-opening section, you will explore the importance of core values and their influence on our goal-setting efforts. You will also learn how to make wise decisions based on your values.

Section 6:
Cognitive-Communication Skills and Principles

Mastering effective communication is not only essential but also a central aspect of CBT practice. In this section, you will delve into the realm of various communication skills that have the potential to significantly influence a person's thoughts, emotions, and decision-making process.

Section 7:
The Cognitive Behaviour Therapy Goal-Setting Process

Setting goals is an essential component of CBT. In this final section, you will gain a deeper understanding of the goal-setting process and learn how to guide clients through it effectively. Additionally, there are downloadable worksheets available to aid in setting and achieving goals.

Preview Lectures from this Training

Before you purchase this course, preview these training videos to ensure our teaching style aligns with your learning goals!

“Life is difficult. Partly because of the difficulties we must regularly overcome in order to survive, and also, partly because of our need to always do better and achieve more. Happiness is typically found in pursuing goals, and rarely in achieving them."

- Dr. Albert Ellis. PhD. Pioneer of REBT

Student Testimonies & Course Reviews

Listen to the testimonials from our students about their experience of studying with Achology:
Change for the Better!
This course is a must have for anyone who wants to understand themselves and those around them better. The instructor is down-to-earth, parts with amazing knowledge, and if you apply these principles, there is no way that your life will not change for the better!
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- Stephen Scholtz
Very Insightful and Detailed
This is a very insightful and detailed course from a genuine instructor. The course offers a fantastic introduction to working in a CBT framework which has already helped me to become more genuine, aware and attentive in my role as a mental health nurse.
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- Elijah Medjber
Pivotal for Personal Growth:
Having done quite a lot of psychological training and research, the instructor has created a fantastic learning tool here without a lot of fluff and useless verbiage. You will be much further ahead in your personal and professional life by adding this training to your tool box!
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- Valerie Sutton
Should be Taught in Schools:
This course is nothing short of revolutionary. Its in-depth exploration of the human capacity for growth has played a key role in my journey towards personal growth. I've found answers to questions that I've been debating for years, leading to a much clearer direction in my life.
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- Brian Thompson
Embracing the Challenge:
The course has been a wellspring of wisdom and insights for me. While very challenging, the depth of each topic has expanded my understanding of the human experience. I can't recommend this course highly enough to those on a quest for self-improvement.
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- Elizabeth Ramsey-Harris

Start Your Achology Learning Journey Here

Embark on a new learning journey by choosing from the following options:
(On Demand Training Course)
$249.00
  • Comes with Full Lifetime Access
  • 3 Mts Community Membership
  • 31+ Hours On-Demand Training
  • Full Audio Course Also Included

14-day refund policy

Best Value

$987.00
5 courses
  • Lifetime Access to 5 Courses
  • 12 Mts Community Membership
  • 120+  Hrs On-Demand Training
  • LIVE Online In-Person Events
  • 1-to-1 Coaching & Mentoring

14-day refund policy

$2995.00
28 courses
  • Lifetime Access to 28 Courses
  • LIVE Study and Practice Events
  • 12 Mts Community Subscription
  • Pro-Bono Coaching & Mentoring
  • 600+ Hrs HD On-Demand Training

14-day refund policy

We are accredited by:

14 day refund policy – If this training course doesn’t align with your learning goals, you can get a full refund within 14 days of your purchase.

Access All Areas

Get unrestricted access with an access all areas pass

Purchase a complete Achology Access All Areas Pass and get instant lifetime access to our FULL range of 27 modern applied psychology & personal growth on-demand courses. Save yourself over $1648 & also receive 12-months of complimentary access to our Achology community!

The Achology Access All Areas Pass - Achology houses a innovative elearning hub for psychological wisdom, a global community & insights into psychology's real-world applications!

Frequently Asked Questions:

Honest answers to some of our most Frequently Asked Questions (FAQs)

The Covid-19 lockdowns brought about a vast transformation in the delivery and reception of online learning. Now, millions of people are pursuing cognitive psychology studies from the comfort of their own homes. With the expansion of the virtual education sector, it can be challenging for prospective students to navigate through the multitude of available courses. However, the good news is that this process doesn’t have to be daunting. To assist you in choosing the right online psychology-based elearning course, here are several key questions to consider:

  1. Will this online psychology training equip me to advance in my career?
  2. What is the course duration? Is it attendance-based or self-directed?
  3. Are there preview videos or free courses by the training company?
  4. Does the course curriculum include all of the topics I want to learn?
  5. Does the course focus more on theory or competency development?
  6. Is the training accredited? If so, by which accrediting/CPD organisation?
  7. What level of skill must be achieved? What is required for certification?
  8. How much does the course cost? Are there hidden expenses or fees?
  9. How popular is the training course? How many students have studied it?

If you’re looking to upskill or increase your career prospects, elearning is an ideal solution. With its flexible nature, elearning allows you to gain time-proven cognitive-behavioural therapy training without having it interfere with your typical daily schedule. So, before enrolling in any online training program, be sure to ask yourself these questions before committing your time or money towards it. Reputable online training providers typically make past student review videos available on their website and will partner with a third-party review system such as TrustPilot.com or Yotpo.com.

When looking for an online cognitive-behavioural therapy course, the sheer number of options can be overwhelming. Where do you even begin? What sets different training courses apart? With so many providers claiming to be the best in cognitive-behavioural therapy, it’s hard to know who to trust. What important questions should you ask before making a decision? And who are the accrediting bodies that validate online CBT training?

To help guide your search, we’ve compiled a list of some popular cognitive psychology-based courses worth considering in addition to our Achology-certified CBT Practitioner Training Course. These courses have all been praised by learners for their content and learning experience:

Cognitive Behavioural Therapy | Learn Direct.

This CBT course is designed for newcomers to cognitive behavioural therapy and seasoned professionals looking to incorporate it into their current practice. Students with be equipped with the skills and knowledge required to comply with national occupational standards for counselling that relate to CBT contexts. This includes comprehensive core modules on counselling too.

Cognitive Behavioural Therapy Diploma | Centre of Excellence.

This cognitive behavioural therapy course will teach you a range of methods to help you identify and change any thoughts and behaviours that may be limiting your progress in life. In addition, it will aid you in assisting others to do the same. This CBT Course begins with the history of the fields it belongs to, cognitive psychology and behavioural psychology.

Training in Cognitive Behavioural Therapy (CBT).

This 11-day online training in cognitive behavioural therapy through the Association for Psychological Therapies can earn you Level 4 APT-Accreditation if completed. The course includes exams with an additional Masterclass to ensure that graduates are well-trained professionals working within mental health and related fields.

CBT in Practice | The Beck Institute.

This course will teach you to establish therapeutic alliances, create cognitive conceptualisations, and conduct CBT sessions in the way it was developed by Dr Aaron T. Beck and refined over many years. Dr Allen Miller will lead you through step-by-step demonstrations illustrating the core elements of CBT and the criteria outlined by the Cognitive Therapy Rating Scale-Revised.

Level 3 Diploma in Cognitive Behavioural Therapy | Oxbridge.

This course dives into topics such as negative thought cycles and emotion. You’ll learn all about the different psychiatric disorders which can be helped by CBT and study CBT techniques and principles. You’ll also examine case studies to further your experience and will be guided through the process of setting up a new business.

When it comes to finding the right online CBT course, doing some research can make the process easier. The most credible CBT courses will cover essential cognitive psychology concepts like self-awareness, self-control, cognitive distortions, and goal setting. Look for a course that’s not only engaging but also allows you to connect with other learners for collaborative learning. This way, you can start applying your newfound CBT skills right away!

Yes, our CBT Practitioner Training Course (Cognitive Behavioural Therapy) can be purchased without a Community Membership. Our online training resources are designed to be standalone purchases or part of a bundle. After purchasing this on-demand CBT elearning course, you can complete it at your own pace and revisit the training materials as often as needed.

With your course purchase, you’ll receive a three-month community membership (worth $117). This will give you access to our peer-learning community and the skill development sessions and discussions we offer daily. Once your complimentary membership expires, you can choose to extend it by purchasing a new 3 month, 6 month or 12 months subscription package, or alternatively, another training course from our extensive curriculum.

Our CPD program allows Achology members to participate in real-time conversations and skill development sessions, as well as receive free mentoring from other learners. Our courses are designed to equip you with valuable knowledge and skills to enrich your life and become an expert in cognitive behavioural therapy.

No prior psychology knowledge is required for our CBT Practitioner Training Course. This course is open to people of all ages, backgrounds, and academic levels. Our community membership portal creates an inclusive learning environment for a global community of learners, including doctors, religious leaders, parents, public servants, entrepreneurs, and life coaches. To fully benefit from this CBT practitioner course, we recommend that students have a good understanding of English and keep an open mind.

By understanding the cognitive psychology that influences how people think, feel, and make their everyday decisions, cognitive behavioural therapy offers a unique perspective and way of thinking about life that equips people to cultivate robust mental health and general well-being. Cognitive psychology is a fascinating field of study that anyone who wishes to drive their self-improvement or help others can access and explore.

Cognitive behavioural therapy (CBT) is a practical and effective form of therapy that helps individuals overcome everyday challenges and concerns. It focuses on the intricate relationship between thoughts, emotions, and behaviours, recognizing that our thinking directly impacts our emotional experiences. By equipping individuals with valuable tools, CBT empowers them to make positive changes in their lives.

 

CBT is a modern and applied psychology approach that fosters resilience, accountability, and productivity. Through meaningful conversations, it effectively addresses a range of mental health issues, including anxiety, depression, indecisiveness, and eating disorders. Moreover, CBT provides valuable support in navigating stressors like divorce, job loss, or the loss of a loved one.

 

The success of Cognitive Behavioural Therapy in treating various mental health problems lies in its fundamental belief that emotions can be regulated by modifying thoughts and behaviours. By exploring internal mental processes such as perception, thinking, beliefs, expectations, memory, attention, language, problem-solving, and learning, CBT helps individuals gain a deeper understanding of themselves.

CBT is highly effective in helping individuals identify and transform negative thought patterns and behaviours, leading to a reduction in psychological distress. Research also shows that combining CBT with other evidence-based practices, such as psychodynamic or interpersonal therapies, enhances overall success.

Cognitive behavioural therapy encompasses various therapies that share common elements. Two notable forms of CBT include Rational Emotive Behaviour Therapy (REBT), developed by Albert Ellis in the 1950s, and Cognitive Therapy, created by Aaron T. Beck in the 1960s. Both approaches aim to identify and modify irrational thoughts and beliefs that contribute to depression, anxiety, and other psychological issues.

Achology’s CBT Practitioner Training Course (Cognitive Behavioural Therapy) provides a comprehensive overview of CBT theory and equips students with a deep understanding of how to apply cognitive psychology principles in real-life situations. Armed with this knowledge, individuals can help others achieve better mental health by transforming negative thought patterns and alleviating emotional distress.

While some online providers of cognitive behavioural therapy (CBT) training may try to convince you of their superiority, these claims are often just subjective opinions used to sell their products. Ultimately, it’s important to choose a CBT course based on your personal preferences. What excites one person may not be appealing to another. So, focus on finding a CBT course that aligns with your learning goals and connects with you on an intuitive, intellectual, and emotional level.

Tens of thousands of students have already enrolled in this CBT Practitioner Training Course, demonstrating the efficacy of CBT as a powerful tool for personal growth, self-awareness, decisiveness, and increased productivity. Through this course, you will acquire the skills and psychological wisdom necessary to become a confident individual with the knowledge to facilitate positive transformations in your own life and the lives of others.

This CBT Practitioner training course provides opportunities for self-reflection and personal growth. Cognitive psychology is a rapidly expanding field that continuously uncovers new perspectives on how mental processes influence mental health and overall well-being. With an instructor boasting over a decade of experience in applying psychological strategies, you can expect an engaging learning experience that empowers you to apply your knowledge and skills in everyday situations.

Our curriculum team is dedicated to keeping our training materials up to date, regularly making necessary updates. If you seek a comprehensive understanding of cognitive behavioural therapy without breaking the bank, this training will equip you with the knowledge to apply cognitive psychology to all aspects of your life.

The cost of online cognitive behavioural therapy (CBT) practitioner courses can vary based on the amount of information covered. Typically, these courses range from $250 to $1500 and can last anywhere from 5 to 60 hours. Keep in mind that some courses may not include exam fees or other additional charges (some providers charge for certificates).

If you just want a basic understanding of CBT, an introductory course or a free version might be more than enough for you. But if you’re looking for a comprehensive and high-quality training program, the amount you invest usually reflects the level of education you’ll receive. CBT courses can sometimes break the bank, with a $2000 course leaving you perplexed, while a $200 course can provide you with all the knowledge and psychological wisdom to start practicing right away

Before you commit to any CBT training program, remember that the enrollment fee may not always indicate its value. Unfortunately, some training companies may not deliver what they promise. So, before you dedicate resources to an online e-learning program, make sure to do your research and read testimonials from former students. By being diligent, you can ensure that the CBT training course you choose meets your individual needs and budget before you make a commitment.

We understand that studying cognitive behavioural therapy is a big decision, and we want our students to feel confident in their choice. That’s why we offer a 14-day full money-back guarantee on all of our Achology training courses – giving you the opportunity to try the course without any risk! If, during this period, you find that the course isn’t quite what you expected or doesn’t align with your goals, our support team can discuss alternative training options that may better suit your needs or, if necessary, provide a full refund – the choice is yours!

Additionally, we acknowledge that as you progress through the course, you might discover a different area of psychology that piques your interest. Our support team can be reached at support@achology.com and will gladly guide you throughout your journey. If, during your studies, you feel that the training is not aligning with your goals, they will happily discuss enrolling you in a more suitable training program or assist you with any necessary refund arrangements so long as your purchase happened within 14-days prior.

If you have any more questions about our training courses, feel free to reach out to our community support team at support@achology.com. Our Achology support team is here to help you out with any queries you have or assist you in selecting the best training course for your current needs.

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At Achology, we're here to help you understand your psychology. We host a collaborative online community space for those seeking to drive positive upgrades within themselves, their careers, and the communities they engage with.

"For education to be effective, every student must have a personalised learning experience. Achology brings together people, content, technology, diverse cultures, and strategies, all with the goal of fostering deep collaboration between students and creating an inclusive environment for everyone involved."

- Kain Ramsay, Founder of Achology