CBT Advanced Online Training Course – Practitioner Certificate from Kain Ramsay

Achology Cognitive Behavioural Therapy (CBT) Practitioner Certificate

Transform the way people think and behave with Cognitive Behavioural Therapy

kain ramsay life coaching

Author

Kain Ramsay

Course Description

The Achology certified CBT Cognitive Behavioural Therapy course will introduce you to the primary foundational ideas and history of the established fields of Cognitive Psychology and Behavioural psychology. 

CBT is a modern form of applied psychology that is extensively used by life coaches, counsellors and mental health experts for the reliable, practical basis for its effectiveness. 

CBT is the helping modality of choice for many of today's current emotional dilemmas, such as sadness, anxiety and indecisiveness.

Learners with develop a keen understanding of cognitive behavioural concepts, models, methods and how to practice CBT to a high standard of competence. 

Learn how to use CBT to enhance the effectiveness of your curative interventions with an extensive range of clients.

Approved by Achology, the Academy of Modern Applied Psychology, this Cognitive Behavioural Therapy (CBT) Practitioner Course will qualify you in a broad range of CBT principles and methods which will transform the way people ordinarily think, feel and behave.

Studying CBT can be one of the most prominent investments a person can make into his personal and professional growth. CBT provides an excellent framework for personal and professional development.

If you intend to work as an expert helper in some setting, this course outlines the skills and insights you will need to fulfil the role, execute the CBT process effectively and maximise your own rational and emotional wellbeing through the process.

This program will lead you through the practical employment of CBT in any helping context (coaching, therapy, teaching, managing or parenting). It offers the opportunity to acquire a high level of understanding and skill in CBT and will be of benefit to a variety of expert groups including, therapists, psychologists, medicinal practitioners, occupational therapists and other health care staff.

Achology Cognitive Behavioural Therapy (CBT) Practitioner Certificate

Intermediate course

for access to this course and much much more

52.5 hours of on-demand video

358 downloadable resources

34 articles

Live practice sessions with experienced tutors

Access to a community of supportive practitioners

Business development workshops

Downloadable coaching forms

Verifiable Professional Practitioner Certificate

How will this course benefit me?

Our course will teach you how to:

  • Use practical CBT based tools and techniques within relational, professional and personal contexts.
  • Become more self-aware of (and improve) the way that you communicate, alongside the psychology behind these communication styles.
  • Carry out CBT practice sessions and also understand a useful framework for structuring your sessions with others.
  • Use the practical application of CBT in any professional helping relationship (counselling, pastoring, parenting, managing, etc.).
  • Plan a session with your client and gain tips on how you set take-away tasks for clients to complete outside of session time.
  • Breakthrough people's limiting self-philosophies to help them live more empowered and autonomous lives.
  • Establish healthy professional boundaries with your clients and create an environment that's conducive to helping them realise their goals.
  • Facilitate the positive transformation of how people think, feel and behave when pursuing their goals or objectives in life.
  • Understand the primary motivational reasonings behind most forms of behaviour (both productive and destructive actions).
  • Understand how the mind processes day-to-day experiences and transforms your interpretation of them into emotions, fears, passions, actions and ultimately, outcomes.
  • Use the professionally produced CBT resources available through this course to start helping people immediately after completion.

What will I Learn?

As you apply what you in the modules, you will learn how to:

  • How to remodel undesired behaviours in yourself and other people.
  • Overcome self-limiting dogmas and unhelpful habits or attitudes.
  • Master your cognitive processes & manage your day-to-day emotions.
  • Build robust relationships with smart and healthy boundaries.
  • Help others to establish clear, meaningful and worthwhile goals.
  • Integrate CBT skills and theory into your existing client work. 
  • Gain an understanding of how CBT differs from other therapeutic methods. 

What does the course cover?

Welcome to the Achology Life Coaching Certificate Course 18 Lectures
The Self-Awareness Section (Understanding Self & Others) 36 Lectures
Coaching Styles, Principles & General Good Practice 13 Lectures
Working With Limiting Identity Beliefs (Belief Modification) 16 Lectures
The Core Values & Priorities Section 14 Lectures
Core Communication Skills and Language Patterns 20 Lectures
The Goal Setting Section 19 Lectures
End of Course Wrap-Up & Recommended Reads 10 Lectures
See More Sections
Achology frontpage and courses

More about this course

This Achology Certified CBT Practitioner training is designed to provide you with the understanding and insights you need to establish yourself as a professional CBT Practitioner.

You will learn how to facilitate lasting change in people's lives by enabling them to own what they want and take the action steps required to get there.

Discover how you typically respond in certain circumstances and how you can change habits and perceptions that may be unhelpful to you.

You will gain ALL of the core skills you need to start your journey as a CBT Practitioner right away. If you already operate as a helper in some capacity, you will be able to enhance and increase your current level of professional offering.

The Cognitive Behavioural Therapy (CBT) Certificate Course is ideal for you if you are a complete beginner to the field and are considering making a career change to become a CBT Therapist, or would like to use the techniques detailed in the course in your own life.

Await to be inspired and challenged to examine aspects of yourself that you might sometimes avoid or ignore. 

You will get access to over 32hrs of video-based teaching, life lessons and thought-provoking activities. There is no deadline for you finishing the course, and you can fit the training around your current responsibilities and at your own preferred pace. Anything from 2 to 6 months is typical and achievable.

As you advance through your studies, the additional course materials will allow you to build your own reference library and expand the understandings you need to create your individual style of CBT practice.

Although the course is designed to be completed within 6 months, this is not mandatory, as it is understood that students on part-time courses usually have to merge their learning with other routine responsibilities.

Before completion of the training, all students will acquire a deep understanding of the principles, methodologies and practices that top Cognitive Behavioural Therapists use to drive positive change in themselves and the clients they serve.

Who is this course for?

  • Those considering a career in people management and human resources who require skills in specific areas including conflict management, collaboration and leadership.  
  • Those who want to strengthen and refine their communication skills for both professional and personal reasons.
  • Those with a desire for profound insights into understanding human behaviour and why people act and behave the way they do.
  • Those who desire to improve relationships in all areas of life.
  • Cognitive Behavioural Therapy (CBT) is a fascinating and challenging subject. However, many people don’t know that it also helps you develop several interpersonal skills and transferable workplace abilities.
  • People who want to work more successfully in different 'people' environments.
  • Those who commonly study Cognitive Behavioural Therapy (CBT) are teachers, medical professionals, life coaches, PT trainers, parents, psychologists, social workers, leadership teams, professional helpers, HR professionals, public speakers, and those who aspire to become more effective versions of themselves.
  • Another draw to cognitive/behavioural psychology is the naturally helping nature of the profession.

Requirements for enrolling on this course

No prior knowledge or formal qualifications are necessary to start our Cognitive Behavioural Practitioner course.

This course does not require submission of formal examinations or appraisals.

Students who benefit most from this Cognitive Behavioural Therapy (CBT) course are those who reflect upon and apply the lessons personally.

No formal qualifications are necessary to start our life coaching course.

This course does not require submission of formal examinations or appraisals.

However, there are several core characteristics people need to become an effective and influential coach.  Professions can be learned, but the qualities of an effective life coach are inherent.

As long as you have a story to tell, a drive to help others, and established core values motivating your growth and development, you’re the right person. 

Many reflection-worthy ideas are presented during the course, and as such, Cognitive Behavioural Therapy students are encouraged to take notes (for self-reflection only and not required for submission).

You can complete this Cognitive Behavioural Therapy (CBT) course in your own time and pace (also comes accompanied with a full audio MP3 version). Is easily achievable to complete within 6 - 12 weeks.

The full Cognitive Behavioural Therapy (CBT) Practitioner course can be studied online with an internet connection. The curriculum is similar to that which what you might find in a reputable attendance based CBT Practitioner course.

You can study Cognitive Behavioural Therapy from the comfort of your own home or favourite cafe at any time. You can access your course lessons from your smartphone, tablet or desktop computer.

This course draws on over a decade of experience, blending psychology-based theoretical knowledge with other relevant life principles.

A range of additional CBT downloadable (and editable) course materials is also provided that will make this Cognitive Behavioural Therapy (CBT) Practitioner course enlightening, fascinating and enjoyable.

this course is included with Achology Membership, Along with everything you see below

The first training of its kind

Achology offers you a unique learning ecosystem

Training with Achology offers you a unique learning ecosystem that centres around principled practices which exceed conventional education methods. Achology gives all students attentive support throughout its various programs, practice sessions and peer-to-peer practice events. 

Whether you are a managerial HR supervisor, a self-employed professional looking to certify your practice or a parent wanting to support your child, Achology training programs support every stage of your development.

In our unique, peer-learning environment, you can partake in live practice events, view pre-recorded tutorials, earn CPD credits (starting in 2020), and advance your professional progression. Once you feel ready, you can even apply to host training events and equip yourself for practising in a public or professional setting.

Achology gives you the tremendous opportunity to learn on your merit, work at your own pace, and propel your personal and professional development with the amount of support and accountability as you see fit.

achology video triads and workshops
CBT verifiable practitioner certification

Practitioner Certificates

If you are a professional or aspire to become a professional practitioner then you’ll want to claim the Achology Professional Practitioner Certificate. In order to do this you will need to be a professional member of Achology, this is because these certificates provide a mechanism for professional verification and validation of your professional membership within the Achology body.

In essence, a certificate of completion demonstrates you completed a course, a professional certificate shows you belong to an organisation dedicated to professionalism, a code of ethics and continued professional development.

Put the learnings into practice

Practice putting the Life Coaching skills into practice by participating in live training sessions which are set up as Training Triads led by senior Achology members.

These Training Triads take place once a week over a six-week period. Each training session is 90 minutes in duration, and take place online using our own Achology virtual meeting room set-up (Zoom).

put your learning into practice
Achology triads

Training Triads

A Training Triad is an established way to learn and improve coaching skills.
Within the proven effective and popular Triad format, you will:

  • Work together with a group of like-minded practitioners
  • Collaborate in a supportive and non-judgemental environment
  • Extensively practice towards mastery of your craft
  • Receive a host-lead introduction to life coaching intervention techniques
  • Witness a live demonstration of the technique
  • Be able to ask any questions
  • Move to separate meeting room in a smaller team (three roles: Coach, Client, Observer)
  • Specifically practice the principles of the coaching intervention technique in this group
  • View the coaching experience from varying perspectives (Coach, Client, Observer) 
  • Receive constructive feedback from both the client and an experienced Observer
  • Return to the group setting where you discuss learnings and can hear about the other group members’ experience

A Training Triad is a safe and supportive environment where you can attempt a new method, make mistakes and receive gentle feedback so you can hone your skills. It is easy to join and to participate. You will be guided throughout the process by a senior Achologist. All you need to do is to download the free Zoom application (from Zoom.us) just once, and you will be able to participate in any of the forthcoming training triads. 

This live training is one of the benefits of membership of Achology. 

CBT Triads Programme

Training Traids Programme

The “ABC” of CBT

During this triad, we explore the basic ABC model of CBT with DEF i.e. disputing the irrational belief using Socratic questioning methods and forming new empowering beliefs.

Albert Ellis, Ph.D., the American psychologist who in 1955 developed REBT (Rational Emotive Behavior Therapy) created the ABC model in his attempt to help people understand the meaning of our reactions to adversity. This ABC Framework follows the teachings of Dr. Ellis and helps individuals to begin identifying their limiting beliefs and build awareness of ‘how’ they think. By identifying thoughts that are often irrational, illogical and unhelpful, they can start to dispute them and begin to practise replacing them with healthier alternatives.

triads weekly training

Exploring the “DEF” after “ABC”

During the second Triad in this series, we will continue deeper with the ABC model of CBT with more emphasis on DEF i.e. Disputing the irrational belief using Socratic questioning methods.

This ABC -DEF Framework helps individuals to begin identifying their limiting beliefs and build awareness of ‘how’ they think. By identifying thoughts that are often irrational, illogical and unhelpful, they can start to dispute them and begin to practise replacing them with healthier alternatives, ultimately leading to more functional behaviors.

structured training programme

The AWARE method to address anxiety

CBT is said to be most effective against dealing with anxiety. In this Triad we will explore how one of the most popular methods “AWARE” is used to deal with acute anxiety. This builds up on the ABC model that we have practiced in the previous two triads.

six-week triads programme

Cognitive Distortions

In the fourth Triad of this series, we will explore some Cognitive Distortions and how to dispute them using the ABC-DEF method that we have learned in the past. 

community driven training

Problem-solving in CBT

In this triad we will explore one of the most versatile skills used in Cognitive Behavioral Therapy: problem solving. The process of problem solving consists of applying seven sequential steps 

life coaching triads

Putting it all together

In the last Triad of this series we will focus on putting the elements of the CBT framework – the change-focused techniques, communication skills and language patterns – learned over the past 5 practice Triads, together into an actual CBT session.

Feedback from our students

T.C. | (CBT Triad Week 2)

"This framework takes time to get comfortable with. It needs several practice sessions for me. Good that they run again"

G.K. | (CBT Triad Week 2)

"Really good practice and feedback - thank you."

P.C. | CBT Triad Week 2

"Great topic and great explanation of quite a complex topic in such a short session."

J.D. | Achology CBT Triad Week 2

"Great modality and training on how to use these techniques!"

T.C. | CBT Triad Week 2

"Second time doing the triad and the model is clearer for me now"

kain ramsay founder of achology

About the Author

Kain Ramsay has become one of today's most esteemed thinkers and instructors of modern applied psychology. He is globally praised for his trademark instructions on value-centred living, personal maturity and specialises in rational decision-making.

Kain is the founder of Achology and bestselling personal improvement instructor at Udemy. He has published many prevalent online training programs, including Cognitive Behavioural Therapy (CBT), Life Coaching, Applied Mindfulness, Modern Psychology and Hypnotherapy.

Kain initiated his career in the British Army and has attained various qualifications in the social sciences, counselling, cognitive psychology and prominent leadership. Kain lives in Scotland with his wife, Karen.

All Achology courses are included with Achology Membership

When you enrol in an Achology certified online training course, a course isn't all that you get - studying with Achology grants you access to our inclusive ecosystem of knowledge, expertise and wisdom.

To supplement your studies, you can participate in all Achology training events, study groups, business workshops and expert-led learning sessions. Personal growth groups, peer-to-peer mentoring and group accountability are all blended in our unmatched membership academy.

Enrolling in this Cognitive Behavioural Therapy Practitioner course allows you access to the full Achology curriculum for as long as you need it. See for yourself why Achology is leading the way in online education.

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  • Join a community of passionate helping practitioners
  • A library of resources for both you and your clients
  • Unlimited access to all Achology courses
  • Professional Training and community workshops
  • Professional certification
  • Premium monthly video and written content
  • Join a community of passionate helping practitioners
  • A library of resources for both you and your clients
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